skip navigation

How to be the Best Slow Pitch Athlete

By ISPS, 12/16/22, 7:30AM EST


Slow Pitch is one of the most played sports on the planet. Learn how to be a better athlete in slow pitch

How to be the Best Slow Pitch Athlete

1. Get in Shape

The first step to becoming the best slow-pitch athlete is to get in shape. While slow-pitch is not as physically demanding as other sports, it is still important to be in good physical condition. A good way to get in shape for slow-pitch is to cross-train with other sports.  This will help you build up your stamina and endurance.


2. Learn the Rules

One of the keys to being the best slow-pitch athlete is to know the rules of the game inside and out. Slow-pitch has a few differences from other types of ball/bat sports, so it is important that you are familiar with all of the rules. You can learn the rules by reading the official ISPS slow-pitch rules here, and by talking to other players who are familiar with the sport.


3. Choose the Right Equipment

Another important factor in becoming the best slow-pitch athlete is choosing the right equipment. The type of bat you use, for example, can have a big impact on your performance. It is important to consult with experienced players and coaches to find out what type of bat is best for you. In addition to choosing the right bat, you will also need to select a glove that fits well and provides good support.


4. Develop a Good Swing

One of the most important aspects of being a good slow-pitch athlete is having a strong and accurate swing. A good way to develop a strong swing is to practice hitting balls off a tee. You can also have someone else throw pitches to you so that you can practice hitting live pitching. In addition to practicing your swing, it is also important to focus on developing power. You can do this by working on your upper body strength, such as through weightlifting or push-ups.


5. Improve Your Fielding Skills

In addition to hitting and pitching, fielding is another important aspect of slow-pitch. To be the best fielder possible, it is important to practice regularly. You can do this by playing catch with a friend or by using a machine that throws balls for you to field. In addition to practicing your fielding skills, it is also important to pay attention to what is happening on the field at all times so that you can anticipate where the ball will be hit next.


6. Have Fun

Above all else, the most important factor in becoming the best slow-pitch athlete is to have fun. Playing an enjoyable game will help you stay motivated and focused on improving your skills. Make sure that you take time to enjoy the game and celebrate your successes with your teammates. Your attitude and enthusiasm can make a big difference in your performance!


7. Work on Mental Skills

In addition to physical skills, mental skills can also be important in becoming the best slow-pitch athlete. Mental skills such as focus and concentration can help you stay focused during a game and help you make good decisions at the plate or in the field. You can work on developing your mental skills by practicing visualization techniques or meditating before a game. By using these techniques, you will be able to stay focused for longer periods of time and make better decisions under pressure.


8. Find a Mentor

Finding someone who is experienced in slow-pitch to mentor you can be very beneficial for improving your skills as a player. A mentor is someone who has been playing slow-pitch for a long time and can help you learn the skills needed to become the best player possible. Having a mentor can also be beneficial for staying motivated and focused on your goals. They can provide valuable advice and feedback that will help you improve as a player and athlete.


9. Take Part in Training Sessions

Another way to become the best slow-pitch athlete is to take part in regular training sessions with experienced players or coaches. These sessions will give you an opportunity to practice your skills, such as hitting and fielding, in a more structured environment. You can also use these sessions to get feedback from experienced players or coaches who can identify areas where you need improvement and offer tips for improving them. Taking part in regular training sessions is one of the best ways to become a better player and reach your goals.


10. Set Goals

Setting goals is an important part of becoming the best slow-pitch athlete/player. These goals can be short-term or long-term, but they should be realistic and achievable. Setting goals will help you stay motivated and focused on improving as a player. Make sure that you keep track of your progress so that you can celebrate your successes and identify areas where you need to continue working hard in order to reach your ultimate goal of becoming the best slow-pitch player possible!


Now go and take your skills to the field!  Find a team and register for an upcoming league or tournament.  There's no better way to really gauge your improvement than by competing against other teams to see where you stand.  This will also show you where your strengths and weaknesses as a team are.  Plus you'll have an amazing time competing with your teammates.


Happy playing! Good luck. :)

More News


  • By ISPS 12/18/2022, 10:20am EST
  • Team MONSTAS & VILLAINS have triumphed to win the ISPS Middle East Emirates Softball League Competitive 2022 Fall Ball League Season, which is hosted by Tommy and Bobby Fiala, the ISPS Middle East Directors in Dubai, UAE. The team was able to outlast all competitors to claim the title of champion.
  • Read More

  • By ISPS 09/15/2022, 9:30pm EDT
  • Bang Bros is a softball team from Pembroke Pines, Florida that is fresh off their state championship. This week, they have been selected as the TEAM OF THE WEEK by INTERNATIONAL SLOW PITCH SOFTBALL.
  • Read More